After being a senior specialist nurse and lecturer in for over 20 years, I opened my Bedfordshire-based business The Sweet Potato Consultancy in 2017 after seeing huge gaps between wellbeing, leadership and the workplace.
As a nurse-entrepreneur, leadership coach, motivation specialist, I then added new qualifications in Hypnotherapy, Neuro-Linguistic Programming (NLP), Eye Movement Desensitisation and Reprocessing (EMDR), Havening, plus more (see the list below).
I know that understanding peoples’ minds, bodies and behaviours is the key to success and combine all my years of training and practice to empower my clients to conquer their own challenges to be the best that they can be. I help them gain confidence in themselves and overcome anxiety, stress and self-doubt in a natural, stress-free way.
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As a senior nurse and health visitor for over 20 years, I worked extensively new mums and young families, helping them through the demanding experience of childbirth, lactation and postnatal care. I now use all my collective experience to work with people affected by anxiety, birth trauma, which can affect people many years after the event (in one case, over 20 years!); other traumas – such as childhood or other traumas, health- or work-related traumas in my Bedfordshire-based clinic where I see people online. Many of the people I work with come to me after trying counselling or CBT (cognitive behavioural therapy) and want an approach that doesn’t stir up the old emotions from difficult experiences.
- ACT Therapist (Acceptance and commitment therapy)
- EMDR – qualified
- Hypnotherapist
- Havening practitioner
- Specialist senior nurse
- Neuroscience professional
- Life coach
- 30+ years experience supporting mental health.